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Health Prep: 10 min

Aching Legs Or Shoulders Rub

Photo of someone massaging their shoulder

A menthol-and-eucalyptus oil blend that cools and soothes tired legs and shoulders after standing, exercise, or a long day on your feet.

What you'll need

Steps

  1. Combine melted coconut oil with both essential oils.
  2. Let cool slightly until semi-solid, then pour into a jar.
  3. Massage into aching legs or shoulders as needed.
Tip: Store in a cool spot — coconut oil melts around room temperature and can turn liquid in a warm bathroom.
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