Organic Items shop eco gifts
Home Shop Articles Recipes & remedies Gifts
Home / Recipes & remedies / Health Recipes / Back Rub
Health Prep: 5 min

Back Rub

Photo of a bottle of massage oil

A smooth, long-lasting massage oil that glides easily over the skin without absorbing too quickly, perfect for a proper back rub after a long day.

What you'll need

Steps

  1. Combine almond oil and lavender essential oil in a bottle.
  2. Warm slightly in your hands before applying.
  3. Massage into the back using firm, even strokes.
Tip: Skip almond oil if there's any nut allergy in the household — substitute grapeseed or sunflower oil instead.
back to health recipes

Gift ideas