Constipation Tea
A dandelion root tea, traditionally used to gently support digestion and encourage regularity.
What you'll need
- 1 tsp dried dandelion root
- 1 cup hot water
Steps
- Steep dandelion root in hot water for 10 minutes.
- Strain and drink warm.
Tip: If discomfort continues for more than a few days, see a doctor rather than relying on tea alone.