Energy Packets
No-bake energy bites made from dates, nuts, and oats — portable, naturally sweet, and a solid mid-afternoon pick-me-up.
What you'll need
- 1 cup pitted dates
- 1 cup rolled oats
- 1/2 cup nuts (almonds or walnuts)
- 1 tbsp peanut butter
Steps
- Blend dates, oats, nuts, and peanut butter into a sticky mixture.
- Roll into small balls.
- Refrigerate for at least 30 minutes before eating.
Tip: Store in the fridge in an airtight container — they'll keep for about a week.