Health
Prep: 10 min
Expectorant
A thyme tea traditionally used to help loosen chest congestion — thyme has a long history in respiratory remedies across many cultures.
What you'll need
- 1 tsp dried thyme
- 1 cup hot water
- 1 tsp honey
Steps
- Steep thyme in hot water for 10 minutes, covered.
- Strain and stir in honey.
- Drink warm, up to three times a day.
Tip: See a doctor if a cough lasts more than two weeks or comes with a high fever or difficulty breathing.
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