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Health Prep: 10 min

Foot Fantasy

Photo of feet soaking in a relaxing herbal bath

A luxurious lavender and Epsom salt foot soak to end a long day — softening, relaxing, and lightly scented.

What you'll need

Steps

  1. Dissolve Epsom salt and lavender oil in a basin of warm water.
  2. Soak feet for 15–20 minutes.
  3. Pat dry and follow with a moisturizing cream.
Tip: Keep water comfortably warm, not hot — very hot water can dry out skin more than it soothes it.
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