Gomasio (Salt Substitute)

A traditional Japanese seasoning of toasted sesame seeds and a small amount of salt, offering a flavorful way to cut sodium at the table.

What you'll need

• 1/2 cup sesame seeds
• 1 tsp sea salt

Steps

1. Toast sesame seeds in a dry pan until fragrant.
2. Grind with salt using a mortar and pestle until seeds are lightly crushed.
3. Store in a sealed jar and sprinkle over meals in place of salt.