Health
Prep: 5 min
Hot Soak
A hot Epsom salt bath eases general body aches and helps you unwind — a simple, low-effort ritual for the end of the day.
What you'll need
- 2 cups Epsom salt
- A hot bath
Steps
- Dissolve Epsom salt in a hot bath.
- Soak for 20 minutes.
- Rinse off and moisturize afterward.
Tip: Drink a glass of water before and after — hot soaks are dehydrating.
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