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Health Prep: 10 min

Mucus Loosener

Photo of thyme and licorice root tea

A warm thyme and licorice root tea helps loosen chest congestion, making a productive cough more comfortable.

What you'll need

Steps

  1. Steep thyme and licorice root in hot water for 10 minutes.
  2. Strain and sip warm.
Tip: Skip licorice root if you have high blood pressure — it can raise it with regular use.
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