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Health Prep: 10 min

Nausea Remedy

Photo of ginger and peppermint tea

Ginger and peppermint tea, sipped slowly, is a well-known traditional pairing for settling mild nausea.

What you'll need

Steps

  1. Steep ginger and peppermint in hot water for 10 minutes.
  2. Strain and sip slowly.
Important: Persistent nausea, especially with severe pain or vomiting, needs medical evaluation.
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