Sinus Headache Pillow

A small lavender and flaxseed pillow, warmed or chilled, provides gentle pressure and aromatherapy relief for sinus pressure and headaches.

What you'll need

• 1 cup whole flaxseed
• 2 tbsp dried lavender buds
• A small cloth pouch

Steps

1. Mix flaxseed and lavender and fill a small cloth pouch, sewing or tying it closed.
2. Warm briefly in the microwave, or chill in the freezer, before use.
3. Rest over the eyes or across the forehead and sinuses.